A couple of weeks ago I went to the doctor and was surprised how much weight I'd gained. I decided I need to exercise more. (Not hard given my current level is zero.)
I mentioned this on Facebook and asked for suggestions with the promise I'd be open to anything. So far I've had the following offers:
Touch rugby ("We always need more boys") - unfortunately it was the last game of the season that week but come September I'm going to go.
5 a side football - I've been added to a WhatsApp group for ad hoc games but there weren't enough takers last week.
Running / Park Run - another WhatsApp group, but last week I couldn't go.
Swimming at 7am every morning - I plan to go tomorrow.
Squash with a friend (who was nominated by her partner).
Open water swimming in the Taff. This was serious but I don't have a wetsuit. Or a desire to catch Weil's Disease.
I will keep you all updated with progress. I'm hoping a public commitment (on here) will mean I get my lazy arse moving and actually do some of this.
I mentioned this on Facebook and asked for suggestions with the promise I'd be open to anything. So far I've had the following offers:
Touch rugby ("We always need more boys") - unfortunately it was the last game of the season that week but come September I'm going to go.
5 a side football - I've been added to a WhatsApp group for ad hoc games but there weren't enough takers last week.
Running / Park Run - another WhatsApp group, but last week I couldn't go.
Swimming at 7am every morning - I plan to go tomorrow.
Squash with a friend (who was nominated by her partner).
Open water swimming in the Taff. This was serious but I don't have a wetsuit. Or a desire to catch Weil's Disease.
I will keep you all updated with progress. I'm hoping a public commitment (on here) will mean I get my lazy arse moving and actually do some of this.
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