Any advice on it would be welcome.
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Anyone else on a gluten free diet ?
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Anyone else on a gluten free diet ?
unless he means he can now get free gluten, in which case go nuts on it.
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Anyone else on a gluten free diet ?
I've been on a sort-of gluten free diet for years (though it's an intolerance rather than actual Coeliac disease, so it's eased up with time and I can now have beer and the occasional cake... a plate of pasta would still level me, though).
It's not that bad. If you toast it, gluten free bread is very nice. Gluten free pasta is sort of OK. The coconut cookies with raspberry pieces from Morrisons are lovely. Mostly, though, you just have to eat proper food - whole foods rather than processed - which can be expensive, but is probably a good idea generally.
You're screwed for beer, though. I never found a decent gluten free beer, and it was a great relief when I could get back on the proper stuff. Although eight years of drinking wine, brandy or pear cider instead was not too painful.
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